The kind diet a simple guide to feeling great, losing weight, and saving the planet

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn s...

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Bibliographic Details

Main Author:	Silverstone, Alicia
Format:	Books Print Book
Language:	English
Published:	[Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Macmillan, c2009.
Subjects:	Veganism. Vegan cooking.
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