The kind diet a simple guide to feeling great, losing weight, and saving the planet
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn s...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
[Emmaus, Pa.] : [New York] :
Rodale ; Distributed to the trade by Macmillan,
c2009.
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| Subjects: | |
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| Summary: | Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy. |
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| Physical Description: | xi, 308 p. : col. ill. ; 24 cm. |
| Bibliography: | Includes bibliographical references (p. 292-297) and index. |
| ISBN: | 9781605296449 (hardcover) 1605296449 (hardcover) |
| Author Notes: | (Bowker Author Biography) |
