The kind diet a simple guide to feeling great, losing weight, and saving the planet

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn s...

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Bibliographic Details
Main Author: Silverstone, Alicia
Format: Books Print Book
Language:English
Published: [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Macmillan, c2009.
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LEADER 00000cam a22000004a 4500
001 ocn316019572
003 OCoLC
005 20100728144400.0
008 090828s2009 paua b 001 0 eng
010 |a  2009034171 
020 |a 9781605296449 (hardcover) 
020 |a 1605296449 (hardcover) 
035 |a (OCoLC)316019572 
040 |a DLC  |c DLC  |d YDX  |d UPZ  |d VP@  |d PCB 
050 0 0 |a TX392  |b .S55 2009 
082 0 0 |a 641.5/636  |2 22 
100 1 |a Silverstone, Alicia. 
245 1 4 |a The kind diet :  |b a simple guide to feeling great, losing weight, and saving the planet /  |c Alicia Silverstone ; photographs by Victoria Pearson. 
260 |a [Emmaus, Pa.] :  |b Rodale ;  |a [New York] :  |b Distributed to the trade by Macmillan,  |c c2009. 
300 |a xi, 308 p. :  |b col. ill. ;  |c 24 cm. 
504 |a Includes bibliographical references (p. 292-297) and index. 
520 |a Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy. 
650 0 |a Veganism. 
650 0 |a Vegan cooking. 
994 |a C0  |b PCB 
949 |a CCL  |b CadNF  |c 641.5636 Si  |d i  |e 39241502835080  |f 442593  |g ddc  |j 04/20/2010 
949 |a schlow  |b SANON  |c 641.5636 SIL  |d i  |e 39635102634332  |f 438920  |g ddc  |j 03/03/2010 
999 |a 299046