Get wet, get fit the complete guide to a swimmer's body
Demonstrates how to apply a variety of swimming exercises to maximize personal fitness levels, sharing detailed instructions for each of four basic swimming strokes while suggesting a series of drills designed to build strength and endurance while burning fat.
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Fireside Book,
2008.
|
| Edition: | 1st Fireside trade pbk. ed. |
| Subjects: | |
| Tags: |
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| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | ocn123539380 | ||
| 003 | OCoLC | ||
| 005 | 20140314165200.0 | ||
| 008 | 070419s2008 nyua b 001 0 eng | ||
| 010 | |a 2007016022 | ||
| 020 | |a 9781416540786 (pbk.) | ||
| 020 | |a 1416540784 (papberback) | ||
| 035 | |a (OCoLC)123539380 | ||
| 040 | |a DLC |c DLC |d YDX |d BAKER |d BTCTA |d ZS3 |d YDXCP |d VP@ |d JHY |d B@L |d PCB | ||
| 049 | |a PCB1 | ||
| 050 | 0 | 0 | |a GV837.7 |b .J46 2008 |
| 082 | 0 | 0 | |a 797.2/1 |2 22 |
| 100 | 1 | |a Jendrick, Megan Quann. | |
| 245 | 1 | 0 | |a Get wet, get fit : |b the complete guide to a swimmer's body / |c Megan Quann Jendrick and Nathan Jendrick. |
| 250 | |a 1st Fireside trade pbk. ed. | ||
| 260 | |a New York : |b Fireside Book, |c 2008. | ||
| 300 | |a 248 p. : |b ill. ; |c 24 cm. | ||
| 504 | |a Includes bibliographical references (p. 235-236) and index. | ||
| 520 | |a Demonstrates how to apply a variety of swimming exercises to maximize personal fitness levels, sharing detailed instructions for each of four basic swimming strokes while suggesting a series of drills designed to build strength and endurance while burning fat. | ||
| 650 | 0 | |a Swimming |x Training. | |
| 650 | 0 | |a Physical fitness. | |
| 700 | 1 | |a Jendrick, Nathan. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 797.21 JEN |d i |e 39635102703905 |f 450615 |g ddc |j 08/23/2010 | ||
| 999 | |a 309307 | ||
