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Tai Chi For Beginners

Features an energizing Qi Gong practice, plus a stress-relieving Tai Chi practice to enhance flexibility and promote wellness.

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Bibliographic Details
Corporate Authors:	Dragonfly Productions, Element (Firm), Anchor Bay Entertainment, Inc
Other Authors:	Barnes, Samuel, Ambandos, Andrea, Daveed, 1964-
Format:	Videos DVD
Language:	English
Published:	Burbank, CA : Distributed by Anchor Bay Entertainment, c2008.
Subjects:	Tai chi. Qi gong. Instructional films.
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Description
Summary:	Features an energizing Qi Gong practice, plus a stress-relieving Tai Chi practice to enhance flexibility and promote wellness.
Item Description:	Title from container. "Element: the mind & body experience"--Container.
Physical Description:	1 videodisc (56 min.) : sd., col. ; 4 3/4 in.
Format:	DVD, full screen presentation; stereo.
Audience:	Not rated.
Production Credits:	Music, Daveed.