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The life you want get motivated, lose weight, and be happy

Teaming up with prominent psychologist Anne Kearney-Cooke and eating disorder expert and nutritionist Janis Jibrin, Greene helps readers recognize how their mindsets might be preventing them from achieving their fitness goals and gives them the tools they need to break down these barriers.

Main Author: Greene, Bob
Other Authors: Kearney-Cooke, Ann Mary., Jibrin, Janis.
Format: Books Print Book
Language: English
Published: New York : Simon & Schuster, 2011, c2010.
Edition: 1st Simon & Schuster hardcover ed.
Subjects:
Weight loss > Psychological aspects.
Weight loss.
Reducing diets.
Nutrition.
Physical fitness.
Diets.
Summary: Teaming up with prominent psychologist Anne Kearney-Cooke and eating disorder expert and nutritionist Janis Jibrin, Greene helps readers recognize how their mindsets might be preventing them from achieving their fitness goals and gives them the tools they need to break down these barriers.
Item Description: Includes index.
Physical Description: 291 p. ; 21 cm.
ISBN: 9781416588368 (alk. paper) :
1416588361 (alk. paper)
Author Notes: Bob Greene was born December 8, 1958 in Cherry Hill, N.J. He is a graduate of Cherry Hill High School East. He then studied physical education at The University of Delaware and earned his master's degree in exercise physiology from the University of Arizona. He is a member of the American College of Sports Medicine. Greene has authored over ten books concerning weight-loss, diet and health, including two books co-authored by Oprah Winfrey. He is a frequent guest on The Oprah Winfrey Show, has a radio show on the "Oprah and Friends" satellite radio network and is a contributor to O magazine. His book entitled 20 Years Younger made the Publisher's Weekly best seller list for 2011.

(Bowker Author Biography)

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