The Amen solution the brain healthy way to lose weight and keep it off
From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Crown Archetype,
c2011.
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| Edition: | 1st ed. |
| Subjects: | |
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| Summary: | From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime. |
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| Item Description: | "The secret to being thinner, smarter, and happier." Includes index. |
| Physical Description: | x, 354 p. : ill., ports., charts ; 25 cm. |
| ISBN: | 9780307463609 0307463605 9780307463623 0307463621 |
| Author Notes: | Dr. Amen is also an assistant clinical professor of psychiatry and human behavior at the University of California, Irvine School of Medicine. (Bowker Author Biography) |
