Veganist lose weight, get healthy, change the world
Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Weinstein Books,
c2011.
|
| Edition: | 1st ed. |
| Subjects: | |
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| LEADER | 00000cam a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | ocn657595520 | ||
| 003 | OCoLC | ||
| 005 | 20110304165900.0 | ||
| 008 | 100819s2011 nyu b 000 0 eng d | ||
| 020 | |a 9781602861336 | ||
| 020 | |a 1602861331 | ||
| 035 | |a (OCoLC)657595520 | ||
| 040 | |a BTCTA |b eng |c BTCTA |d YDXCP |d ZGX |d MR0 |d ILC |d JOY |d PCB | ||
| 050 | 1 | 4 | |a TX392 |b .F82 2011 |
| 092 | |a 613.262 |b Freston | ||
| 100 | 1 | |a Freston, Kathy. | |
| 245 | 1 | 0 | |a Veganist : |b lose weight, get healthy, change the world / |c Kathy Freston. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b Weinstein Books, |c c2011. | ||
| 300 | |a xvii, 284 p. ; |c 22 cm. | ||
| 504 | |a Includes bibliographical references (p. 279-280). | ||
| 520 | |a Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment. | ||
| 505 | 0 | |a Introduction: The big picture -- Your body will find and maintain its ideal weight-- effortlessly -- You will lower your risks for cancer, heart disease, and diabetes-- and even reserve diseases already diagnosed -- You will live longer-- and better -- You will take yourself out of harm's way -- You will save money -- You will radically reduce your carbon footprint and do the single best things you can for the environment -- You will be helping provide food to the global poor -- You will reduce animal suffering -- You will be following the wisdom of the great spiritual traditions -- You will evolve-- and take the world with you -- Afterword: Making the shift. | |
| 650 | 0 | |a Veganism. | |
| 650 | 0 | |a Vegetarianism. | |
| 650 | 0 | |a Natural foods. | |
| 650 | 0 | |a Reducing diets. | |
| 938 | |a Baker and Taylor |b BTCP |n BK0009194166 | ||
| 938 | |a YBP Library Services |b YANK |n 3588697 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 613.262 FRE |d i |e 39635102778940 |f 464514 |g ddc |j 02/28/2011 | ||
| 999 | |a 316863 | ||
