Veganist lose weight, get healthy, change the world
Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Weinstein Books,
c2011.
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| Edition: | 1st ed. |
| Subjects: | |
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Table of Contents:
- Introduction: The big picture
- Your body will find and maintain its ideal weight-- effortlessly
- You will lower your risks for cancer, heart disease, and diabetes-- and even reserve diseases already diagnosed
- You will live longer-- and better
- You will take yourself out of harm's way
- You will save money
- You will radically reduce your carbon footprint and do the single best things you can for the environment
- You will be helping provide food to the global poor
- You will reduce animal suffering
- You will be following the wisdom of the great spiritual traditions
- You will evolve-- and take the world with you
- Afterword: Making the shift.
