Yoga for dummies
Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Hoboken, NJ :
Wiley Pub.,
c2010.
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| Edition: | 2nd ed. |
| Series: | --For dummies
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| Subjects: | |
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| Summary: | Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program. |
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| Item Description: | Includes index. |
| Physical Description: | xviii, 388 p. : ill. ; 24 cm. |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 9780470502020 (pbk.) 0470502029 (pbk.) |
| Author Notes: | Larry Payne, PhD , is founding director of the Yoga Therapy Rx curriculum at Loyola Marymount University and was named one of America's most respected Yoga teachers by the Los Angeles Times . |
