Yoga for dummies

Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.

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Bibliographic Details
Main Author: Feuerstein, Georg
Other Authors: Payne, Larry
Format: Books Print Book
Language:English
Published: Hoboken, NJ : Wiley Pub., c2010.
Edition:2nd ed.
Series:--For dummies
Subjects:
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100 1 |a Feuerstein, Georg. 
245 1 0 |a Yoga for dummies /  |c by Georg Feuerstein and Larry Payne. 
250 |a 2nd ed. 
260 |a Hoboken, NJ :  |b Wiley Pub.,  |c c2010. 
300 |a xviii, 388 p. :  |b ill. ;  |c 24 cm. 
440 0 |a --For dummies 
500 |a Includes index. 
504 |a Includes bibliographical references. 
520 |a Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program. 
505 0 |a Off to a good start with yoga -- Postures for healthy maintenance and restoration -- Creative yoga -- Yoga as a lifestyle -- The part of tens. 
650 0 |a Hatha yoga. 
700 1 |a Payne, Larry. 
994 |a C0  |b PCB 
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