Unlimited how to live an exceptional life
The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Crown Archetype,
c2011.
|
| Edition: | 1st ed. |
| Subjects: | |
| Tags: |
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| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | ocn419797415 | ||
| 003 | OCoLC | ||
| 005 | 20150730150800.0 | ||
| 008 | 101208s2011 nyu 000 0 eng | ||
| 010 | |a 2010050834 | ||
| 020 | |a 9780307588302 | ||
| 020 | |a 0307588300 | ||
| 035 | |a (OCoLC)419797415 |z (OCoLC)671813651 |z (OCoLC)698363132 |z (OCoLC)712463484 | ||
| 040 | |a DLC |c DLC |d BTCTA |d YDXCP |d WSN |d JOY |d LIV |d ZS3 |d VP@ |d IGP |d BWX |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF637.S4 |b M496 2011 |
| 082 | 0 | 0 | |a 158 |2 22 |
| 100 | 1 | |a Michaels, Jillian. | |
| 245 | 1 | 0 | |a Unlimited : |b how to live an exceptional life / |c Jillian Michaels. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b Crown Archetype, |c c2011. | ||
| 300 | |a xiii, 252 p. ; |c 25 cm. | ||
| 505 | 0 | |a Identify your passion -- It's all in the details -- Say a little prayer -- Time for your wake-up call -- Forgive and accept responsibility -- Get an attitude adjustment -- Outer 'tude -- Stop selling yourself short -- Hit the books, then the deck -- Get organized -- Create the right environment -- Master communication -- Strengthen willpower and manage emotions -- Make it happen -- the art of conscious choice making. | |
| 520 | |a The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles. | ||
| 650 | 0 | |a Self-realization. | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Success. | |
| 938 | |a Baker and Taylor |b BTCP |n BK0008445112 | ||
| 938 | |a YBP Library Services |b YANK |n 3141108 | ||
| 938 | |a Blackwell Book Service |b BBUS |n 3141108 | ||
| 994 | |a C0 |b PCB | ||
| 999 | |a 319119 | ||
