20 years younger look younger, feel younger, be younger!

Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life.

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Bibliographic Details
Main Author: Greene, Bob (Bob W.)
Other Authors: Lancer, Harold, Kotler, Ronald L., McKay, Diane L.
Format: Books Print Book
Language:English
Published: New York : Little, Brown and Co., 2011.
Edition:1st ed.
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Description
Summary:Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life.
Item Description:Includes index.
Physical Description:314 p. : ill. ; 25 cm.
ISBN:9780316133784 (hbk.)
0316133787 (hbk.)
9780316177962
0316177962
Author Notes:Bob Greene is a syndicated columnist for the Chicago Tribune. His book topics have included politics, basketball, and rock and roll; he toured with Alice Cooper to get the background for Billion Dollar Baby (1974).

His books are often a collection of his newspaper columns, covering a wide range of topics with interesting portraits of both everyday people and celebrities, but sometimes focus on his own reactions to life's changes. The rediscovery of his old high school diary resulted in Be True to Your School: A Diary of 1964 (1987). Turning age 50 led to his The Fifty Year Dash: The Feelings, Foibles, and Fears of Being Half-a-Century Old (1997).

Greene was born in 1947 and lives in Illinois with his wife, Susan, and their daughter Amanda, who provided the inspiration for his book Good Morning, Merry Sunshine: A Father's Journal of His Child's First Year (1984).

(Bowker Author Biography)