Forks over knives the plant-based way to health

"This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover.

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Bibliographic Details
Other Authors: Stone, Gene, 1951-, Campbell, T. Colin, 1934-, Esselstyn, Caldwell B., 1933-, Popper, Pamela
Format: Books Print Book
Language:English
Published: New York : The Experiment, LLC, 2011.
Subjects:
Online Access:Go to Downloadable eBook Here.
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245 0 0 |a Forks over knives :  |b the plant-based way to health /  |c edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper ... [et al.]. 
260 |a New York :  |b The Experiment, LLC,  |c 2011. 
300 |a ix, 214 p. :  |b ill., map ;  |c 22 cm. 
500 |a "The how-to companion to the feature documentary Forks over knives"--Cover. 
504 |a Includes bibliographical references (p. 199) and index. 
500 |a "With 125 recipes"--Cover. 
520 |a "This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover. 
505 0 |a Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts. 
650 0 |a Vegetables in human nutrition. 
650 0 |a Fruit in human nutrition. 
650 0 |a Vegetarian cooking. 
650 0 |a Nutritionally induced diseases. 
700 1 |a Stone, Gene,  |d 1951- 
700 1 |a Campbell, T. Colin,  |d 1934- 
700 1 |a Esselstyn, Caldwell B.,  |d 1933- 
700 1 |a Popper, Pamela. 
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