Forks over knives the plant-based way to health
"This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover.
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| Other Authors: | , , , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
The Experiment, LLC,
2011.
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| Subjects: | |
| Online Access: | Go to Downloadable eBook Here. |
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Table of Contents:
- Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment
- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools
- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts
- Conversion charts.
