Willpower rediscovering the greatest human strength
Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits.
| Main Author: | Baumeister, Roy F. |
|---|---|
| Other Authors: | Tierney, John |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Penguin Press,
2011.
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| Subjects: | |
| Online Access: |
Go to Downloadable eBook Here. |