Willpower rediscovering the greatest human strength
Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits.
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Penguin Press,
2011.
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| Subjects: | |
| Online Access: | Go to Downloadable eBook Here. |
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| LEADER | 00000cam a2200000Ma 4500 | ||
|---|---|---|---|
| 001 | ocn748770502 | ||
| 003 | OCoLC | ||
| 005 | 20170616161500.0 | ||
| 008 | 110407s2011 nyu b 001 0 eng | ||
| 010 | |a 2011013944 | ||
| 020 | |a 1594203075 : HRD | ||
| 020 | |a 9781594203077 : HRD | ||
| 035 | |a (OCoLC)748770502 | ||
| 037 | |b Penguin Group USA, Attn: Order Processing 405 Murray Hill Pkwy, East Rutherford, NJ, USA, 07073-2136 |n SAN 282-5074 | ||
| 040 | |a DLC |c CKE |d LIV |d GO3 |d PCB | ||
| 050 | 0 | 0 | |a BF632 |b .B292 2011 |
| 082 | 0 | 0 | |a 153.8 |2 22 |
| 100 | 1 | |a Baumeister, Roy F. | |
| 245 | 1 | 0 | |a Willpower : |b rediscovering the greatest human strength / |c Roy F. Baumeister and John Tierney. |
| 260 | |a New York : |b Penguin Press, |c 2011. | ||
| 300 | |a 291 p. ; |c 25 cm. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Is willpower more than a metaphor? -- Where does the power in willpower come from? -- A brief history of the to-do list, from god to Drew Carey -- Decision fatigue -- Where have all the dollars gone? The quantified self knows -- Can willpower be strengthened? (Preferably without feeling David Blaine's pain) -- Outsmarting yourself in the heart of darkness -- Did a higher power help Eric Clapton and Mary Karr stop drinking? -- Raising strong children: self-esteem vs. self-control -- The perfect storm of dieting -- Conclusio n : The future of willpower: more gain, less strain (as long as you don't procrastinate). | |
| 520 | |a Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits. | ||
| 650 | 0 | |a Will. | |
| 650 | 0 | |a Self-control. | |
| 700 | 1 | |a Tierney, John |q (John Marion) | |
| 856 | 7 | 8 | |u http://link.overdrive.com/?websiteID=288&titleID=592356 |y Go to Downloadable eBook Here. |x E130885D-8F55-4CCA-B298-EFE80DCD7E59 |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 153.8 BAU |d i |e 39635102882807 |f 480041 |g ddc |j 09/26/2011 | ||
| 999 | |a 323498 | ||
