The first 20 minutes the myth-busting science that shows how we can walk farther, run faster, and live longer

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Bibliographic Details
Main Author: Reynolds, Gretchen
Format: Books Print Book
Language:English
Published: New York : Hudson Street Press, c2012.
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Description
Item Description:Includes index.
Physical Description:xvii, 266 pages ; 24 cm
ISBN:9781594630934 (alk. paper)
1594630933 (alk. paper)
Author Notes:GRETCHEN REYNOLDS pens the "Phys Ed" column for the New York Times , which appears on the "Well" blog online and in the Science Times print section. An award-winning journalist, her byline has appeared in the New York Times Magazine; O, The Oprah Magazine; AARP Magazine; Popular Science ; and Outside , among others. She lives in Santa Fe, New Mexico.