The first 20 minutes the myth-busting science that shows how we can walk farther, run faster, and live longer
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Hudson Street Press,
c2012.
|
| Subjects: | |
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| LEADER | 00000cam a22000008a 4500 | ||
|---|---|---|---|
| 001 | ocn757470597 | ||
| 003 | OCoLC | ||
| 005 | 20200414162900.0 | ||
| 008 | 120113s2012 nyu 001 0 eng | ||
| 010 | |a 2012000321 | ||
| 020 | |a 9781594630934 (alk. paper) | ||
| 020 | |a 1594630933 (alk. paper) | ||
| 035 | |a (OCoLC)757470597 | ||
| 040 | |a DLC |b eng |c DLC |d BTCTA |d BDX |d YDXCP |d ABG |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a GV481 |b .R49 2012 |
| 082 | 0 | 0 | |a 613.7 |2 23 |
| 100 | 1 | |a Reynolds, Gretchen. | |
| 245 | 1 | 4 | |a The first 20 minutes : |b the myth-busting science that shows how we can walk farther, run faster, and live longer / |c Gretchen Reynolds. |
| 246 | 3 | |a First twenty minutes | |
| 246 | 3 | |a First 20 minutes : |b surprising science reveals how we can exercise better, train smarter, live longer | |
| 260 | |a New York : |b Hudson Street Press, |c c2012. | ||
| 300 | |a xvii, 266 pages ; |c 24 cm | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a A body in motion -- The first 20 minutes -- Stretching the truth -- It's not about the bites -- The losing battle -- What we mean when we talk about endurance -- Give me the strength to carry on -- When bad things happen to good workouts -- How to build a better brain -- Survival of the fittest -- Pushing back the finish line -- Use it or lose it. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Physical education and training |x Physiological aspects. | |
| 650 | 0 | |a Exercise |x Physiological aspects. | |
| 938 | |a Baker and Taylor |b BTCP |n BK0010227352 | ||
| 938 | |a Brodart |b BROD |n 13788663 |c $25.95 | ||
| 938 | |a YBP Library Services |b YANK |n 7583805 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 613.7 REY |d i |e 39635102977596 |f 497717 |g ddc |j 05/29/2012 | ||
| 999 | |a 331858 | ||
