Freedom from pain discover your body's power to overcome physical pain
"Two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of cl...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Boulder, Colo. :
Sounds True,
2012.
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| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | ocn747533615 | ||
| 003 | OCoLC | ||
| 005 | 20121109140400.0 | ||
| 008 | 111006s2012 cou b 001 0 eng | ||
| 010 | |a 2011036499 | ||
| 016 | 7 | |a 015991868 |2 Uk | |
| 020 | |a 9781604076639 (pbk.) | ||
| 020 | |a 1604076631 (pbk.) | ||
| 020 | |a 9781604077544 (ebk.) | ||
| 020 | |a 1604077549 (ebk.) | ||
| 035 | |a (OCoLC)747533615 | ||
| 040 | |a DLC |b eng |c DLC |d IG# |d BTCTA |d UKMGB |d BDX |d ORX |d YDXCP |d VP@ |d FMU |d VET |d PCB | ||
| 050 | 0 | 0 | |a RB127 |b .L398 2012 |
| 082 | 0 | 0 | |a 616/.0472 |2 23 |
| 096 | |a WL 704.6 |b L665f 2012 | ||
| 100 | 1 | |a Levine, Peter A. | |
| 245 | 1 | 0 | |a Freedom from pain : |b discover your body's power to overcome physical pain / |c Peter A. Levine, Maggie Phillips. |
| 260 | |a Boulder, Colo. : |b Sounds True, |c 2012. | ||
| 300 | |a xxii, 184 p. ; |c 23 cm. + |e 1 CD (43/4 in.) | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Why we hurt and how we suffer -- The pain trap -- Neutralizing the factors that cause chronic pain -- The journey back from unmanageable pain -- Working with specific pain conditions -- Preventing and resolving the pain of medical trauma -- Resilience, continued recovery, and restoring the deep self. | |
| 520 | |a "Two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body's overreactive "fight" response to pain. Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation. Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges. Whether you're seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief" --Provided by publisher. | ||
| 650 | 0 | |a Pain |v Popular works. | |
| 650 | 0 | |a Chronic pain |v Popular works. | |
| 650 | 0 | |a Mind and body therapies |v Popular works. | |
| 700 | 1 | |a Phillips, Maggie. | |
| 938 | |a Ingram |b INGR |n 9781604076639 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0010109336 | ||
| 938 | |a Brodart |b BROD |n 13612204 |c $17.95 | ||
| 938 | |a YBP Library Services |b YANK |n 7240882 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a HOLT |b HadNF |c 616.04 Le |d i |e 39241503059557 |f 510634 |g ddc |i Health and Wellness |j 11/09/2012 | ||
| 999 | |a 339720 | ||
