Freedom from pain discover your body's power to overcome physical pain
"Two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of cl...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Boulder, Colo. :
Sounds True,
2012.
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Table of Contents:
- Why we hurt and how we suffer
- The pain trap
- Neutralizing the factors that cause chronic pain
- The journey back from unmanageable pain
- Working with specific pain conditions
- Preventing and resolving the pain of medical trauma
- Resilience, continued recovery, and restoring the deep self.
