Jillian Michaels killer abs
Presents three increasingly difficult workouts designed to decrease fat and tone abdominal muscles.
Corporate Author: | Empowered Media (Firm), Gaiam Media. |
---|---|
Other Authors: | Michaels, Jillian. |
Format: | Videos DVD |
Language: | English |
Published: |
Louisville, CO :
Empowered Media : Distributed by Gaiam,
2012.
|
Edition: | Widescreen. |
Subjects: |
Summary: |
Presents three increasingly difficult workouts designed to decrease fat and tone abdominal muscles. |
---|---|
Physical Description: |
1 videodisc (approx. 100 min.) : sd., col. ; 4 3/4 in. |
Format: |
DVD, NTSC, region 1, widescreen 16:9, stereo. |
Audience: |
Not rated. |
ISBN: |
9780766259843 0766259846 |