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Jillian Michaels killer abs

Presents three increasingly difficult workouts designed to decrease fat and tone abdominal muscles.

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Corporate Authors: Empowered Media (Firm), Gaiam Media
Other Authors: Michaels, Jillian
Format: Videos DVD
Language:English
Published: Louisville, CO : Empowered Media : Distributed by Gaiam, 2012.
Edition:Widescreen.
Subjects:
Abdominal exercises.
Reducing exercises.
Exercise.
Instructional films.
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LEADER 00000cgm a2200000Ia 4500
001 ocn810064370
003 OCoLC
005 20130108123900.0
007 vd cgaizu
008 120917s2012 cou095 g vleng d
010 |a be2012029312 
019 |a 819639539 
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020 |a 0766259846 
024 1 |a 018713593566 
024 7 |a 00018713593566  |2 gtin-14 
028 4 2 |a 05-59356  |b Empowered Media/Gaiam 
035 |a (OCoLC)810064370  |z (OCoLC)819639539 
040 |a JBO  |c JBO  |d OCLCO  |d TEF  |d VP@  |d CPL  |d PCB 
041 0 |a eng  |j eng 
050 4 |a RA781.6  |b .J557 2012 
082 0 4 |a 613.7/1  |2 23 
245 0 0 |a Jillian Michaels killer abs  |h [videodisc] /  |c an Empowered Media production. 
246 3 0 |a Killer abs  |h [videodisc] 
250 |a Widescreen. 
260 |a Louisville, CO :  |b Empowered Media :  |b Distributed by Gaiam,  |c 2012. 
300 |a 1 videodisc (approx. 100 min.) :  |b sd., col. ;  |c 4 3/4 in. 
538 |a DVD, NTSC, region 1, widescreen 16:9, stereo. 
546 |a Container indicates DVD is closed-captioned. 
511 0 |a Instructor: Jillian Michaels. 
521 8 |a Not rated. 
540 |a For private home use only. 
520 |a Presents three increasingly difficult workouts designed to decrease fat and tone abdominal muscles. 
650 0 |a Abdominal exercises. 
650 0 |a Reducing exercises. 
650 0 |a Exercise. 
655 7 |a Instructional films.  |2 lcgft 
700 1 |a Michaels, Jillian. 
710 2 |a Empowered Media (Firm) 
710 2 |a Gaiam Media. 
994 |a C0  |b PCB 
949 |a HOLT  |b HavDnf  |c DVD 613.71  |d i  |e 39241503071925  |f 513857  |g avddc  |i Health and Wellness  |j 01/08/2013 
999 |a 341868 

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