Fitness on the go the anytime anywhere holistic workout for busy people

Looking slim isn't the only marker of being fit. Fitness means having stamina, flexibility, and strength; being able to do your everyday tasks better; and being calm and focussed.

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Bibliographic Details
Main Author: Sharma, Abhishek
Format: Downloads eBook Books eBook
Language:English
Published: Noida, Uttar Pradesh : Random House India, 2012.
Subjects:
Online Access:Go to Downloadable eBook Here.
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245 1 0 |a Fitness on the go  |h [eBook] :  |b the anytime anywhere holistic workout for busy people /  |c Abhishek Sharma. 
260 |a Noida, Uttar Pradesh :  |b Random House India,  |c 2012. 
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520 |a Looking slim isn't the only marker of being fit. Fitness means having stamina, flexibility, and strength; being able to do your everyday tasks better; and being calm and focussed. 
588 |a Description based on online resource; title from EPUB title page (OverDrive, viewed Nov. 16, 2012). 
650 0 |a Physical fitness. 
650 0 |a Exercise. 
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