Spartan fit! 30 days. Transform your mind. Transform your body. Commit to grit

Offers a thirty-one-day fitness and diet plan to help achieve peak physical and mental fitness through full-body workouts that don't require gym access or weights.

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Bibliographic Details
Main Authors: De Sena, Joe, 1969- (Author), Durant, John (Health entrepreneur) (Author)
Format: Books Print Book
Language:English
Published: New York : Houghton Mifflin Harcourt, 2016.
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Schlow Library

Holdings details from Schlow Library
Call Number: 613.7 DES
Copy 605015 Checked In Place a Hold