Spartan fit! 30 days. Transform your mind. Transform your body. Commit to grit
Offers a thirty-one-day fitness and diet plan to help achieve peak physical and mental fitness through full-body workouts that don't require gym access or weights.
Main Authors: | De Sena, Joe, 1969- (Author), Durant, John (Health entrepreneur) (Author) |
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Format: | Books Print Book |
Language: | English |
Published: |
New York :
Houghton Mifflin Harcourt,
2016.
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Subjects: |