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My beef with meat the healthiest argument for eating a plant-strong diet--plus 140 new Engine 2 recipes

"The New York Times bestselling author of The Engine 2 diet is back with the definitive guide to the benefits of plant-based eating--and all new recipes"--

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Bibliographic Details
Main Author:	Esselstyn, Rip
Format:	Books Print Book
Language:	English
Published:	New York : Grand Central Life & Style, 2013.
Edition:	First edition.
Subjects:	Vegetarianism. Health. Nutrition. Fire fighters Cookbooks.
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Description
Summary:	"The New York Times bestselling author of The Engine 2 diet is back with the definitive guide to the benefits of plant-based eating--and all new recipes"--
Item Description:	Includes index.
Physical Description:	vii, 279 pages, [16] pages of color plates : color illustrations ; 24 cm
ISBN:	9781455509362 (hbk.) 1455509361 (hbk.) 9781455544554 (ebk.) 1455544558 (ebk.)
Author Notes:	Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong . Visit his website at www.engine2diet.com .