The hormone diet a 3-step program to help you lose weight, gain strength, and live younger longer

Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

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Bibliographic Details
Main Author: Turner, Natasha (Natasha S.)
Format: Books Print Book
Language:English
Published: New York : Rodale : Distributed to the trade by Macmillan, 2011.
Edition:Trade pbk. ed.
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Description
Summary:Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.
Item Description:Originally published : Canada : Random House, 2009.
Physical Description:viii, 471 p. : ill. ; 24 cm.
Bibliography:Includes bibliographical references and index.
ISBN:9781609611415
1609611411
Author Notes:Natasha Turner, ND, is a leading naturopathic doctor and the founder of Clear Medicine, a wellness clinic that provides integrated health care. She lives in Toronto with her husband.