The hormone diet a 3-step program to help you lose weight, gain strength, and live younger longer
Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Rodale : Distributed to the trade by Macmillan,
2011.
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| Edition: | Trade pbk. ed. |
| Subjects: | |
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Table of Contents:
- Pt. 1. Your hormones, your body
- pt. 2. The three-step fix.
