The hormone diet a 3-step program to help you lose weight, gain strength, and live younger longer

Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

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Bibliographic Details
Main Author: Turner, Natasha (Natasha S.)
Format: Books Print Book
Language:English
Published: New York : Rodale : Distributed to the trade by Macmillan, 2011.
Edition:Trade pbk. ed.
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100 1 |a Turner, Natasha  |q (Natasha S.) 
245 1 4 |a The hormone diet :  |b a 3-step program to help you lose weight, gain strength, and live younger longer /  |c Natasha Turner. 
250 |a Trade pbk. ed. 
260 |a New York :  |b Rodale :  |b Distributed to the trade by Macmillan,  |c 2011. 
300 |a viii, 471 p. :  |b ill. ;  |c 24 cm. 
500 |a Originally published : Canada : Random House, 2009. 
504 |a Includes bibliographical references and index. 
520 |a Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders. 
505 0 |a Pt. 1. Your hormones, your body -- pt. 2. The three-step fix. 
650 0 |a Reducing diets 
650 0 |a Hormone therapy 
650 0 |a Diet therapy 
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