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Eat what you love everyday

Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! Whether eating on-the-go, cooking for your family, or creating a special occasion meal, you'll find h...

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Main Author: Koch, Marlene
Format: Books Print Book
Language:English
Published: Philadelphia : Running Press, c2014.
Subjects:
Low-carbohydrate diet > Recipes.
Low-fat diet > Recipes.
Sugar-free diet > Recipes.
Cooking, American.
Cookbooks.
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Summary:Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! Whether eating on-the-go, cooking for your family, or creating a special occasion meal, you'll find healthy eating tips and guilt-free goodness in this book!
Item Description:Includes index.
Physical Description:350 p. : col. ill. ; 24 cm.
ISBN:9780762451630 (hbk.) :
0762451637
Author Notes:She is a registered dietician & food consultant; she works as a cooking instructor for Williams Sonoma & lives in Columbus, Ohio.

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