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Eat what you love everyday

Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! Whether eating on-the-go, cooking for your family, or creating a special occasion meal, you'...

Full description

Main Author: Koch, Marlene.
Format: Books Print Book
Language: English
Published: Philadelphia : Running Press, c2014.
Subjects:
Low-carbohydrate diet > Recipes.
Low-fat diet > Recipes.
Sugar-free diet > Recipes.
Cooking, American.
Cookbooks.
Summary: Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! Whether eating on-the-go, cooking for your family, or creating a special occasion meal, you'll find healthy eating tips and guilt-free goodness in this book!
Item Description: Includes index.
Physical Description: 350 p. : col. ill. ; 24 cm.
ISBN: 9780762451630 (hbk.) :
0762451637
Author Notes: She is a registered dietician & food consultant; she works as a cooking instructor for Williams Sonoma & lives in Columbus, Ohio.

(Publisher Provided)

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