Eat what you love everyday

Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! Whether eating on-the-go, cooking for your family, or creating a special occasion meal, you'll find h...

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Bibliographic Details
Main Author: Koch, Marlene
Format: Books Print Book
Language:English
Published: Philadelphia : Running Press, c2014.
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001 ocn852733303
003 OCoLC
005 20140611153200.0
008 130712s2014 paua 001 0 eng d
010 |a  2013950314 
020 |a 9780762451630 (hbk.) :  |c $26.50 
020 |a 0762451637 
035 |a (OCoLC)852733303 
040 |a YDXCP  |c YDXCP  |d BTCTA  |d BDX  |d ZQP  |d IEP  |d ILC  |d JBL  |d ZS3  |d HQC  |d PCB 
050 1 4 |a RM219  |b .K64 2014 
082 0 4 |a 641.5/631  |2 23 
100 1 |a Koch, Marlene. 
245 1 0 |a Eat what you love everyday /  |c Marlene Koch ; photographs by Steve Legato. 
246 3 |a Eat what you love every day 
260 |a Philadelphia :  |b Running Press,  |c c2014. 
300 |a 350 p. :  |b col. ill. ;  |c 24 cm. 
500 |a Includes index. 
520 |a Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! Whether eating on-the-go, cooking for your family, or creating a special occasion meal, you'll find healthy eating tips and guilt-free goodness in this book! 
505 0 |a Introduction -- Everyday healthy eating tips -- Everyday ingredients -- Everyday meal planning -- Everyday with diabetes -- Eat what you love recipes for every day & every occasion. Sippers, smoothies, shakes, and cocktails ; Breakfast and brunch ; Muffins, bars, breads, and coffee cakes ; All-star dips and appetizers ; Everyday soups and sandwiches ; Side and entrée salad sensations ; Easy any day pastas and pizzas ; Cook it fast or slow: pressure and slow cooker favorites ; Sides for every day and every occasion ; Quick-fix chicken and turkey entrées ; Lean beef, pork, and sea food ; Cakes, cupcakes, and frostings ; Cookies, creamy favorites, and more ; Menus for every day, every occasion, and every one! 
650 0 |a Low-carbohydrate diet  |v Recipes. 
650 0 |a Low-fat diet  |v Recipes. 
650 0 |a Sugar-free diet  |v Recipes. 
650 0 |a Cooking, American. 
655 7 |a Cookbooks.  |2 lcgft 
938 |a YBP Library Services  |b YANK  |n 10857853 
938 |a Baker and Taylor  |b BTCP  |n BK0013601173 
938 |a Brodart  |b BROD  |n 108635120 
994 |a C0  |b PCB 
949 |a CCL  |b CadNF  |c 641.5631 Ko  |d i  |e 39241503203965  |f 550216  |g ddc  |j 06/06/2014 
999 |a 360613