Eat what you love everyday
Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! Whether eating on-the-go, cooking for your family, or creating a special occasion meal, you'...
Main Author: | Koch, Marlene. |
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Format: | Books Print Book |
Language: | English |
Published: |
Philadelphia :
Running Press,
c2014.
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Subjects: |
Table of Contents:
- Introduction
- Everyday healthy eating tips
- Everyday ingredients
- Everyday meal planning
- Everyday with diabetes
- Eat what you love recipes for every day & every occasion. Sippers, smoothies, shakes, and cocktails ; Breakfast and brunch ; Muffins, bars, breads, and coffee cakes ; All-star dips and appetizers ; Everyday soups and sandwiches ; Side and entrée salad sensations ; Easy any day pastas and pizzas ; Cook it fast or slow: pressure and slow cooker favorites ; Sides for every day and every occasion ; Quick-fix chicken and turkey entrées ; Lean beef, pork, and sea food ; Cakes, cupcakes, and frostings ; Cookies, creamy favorites, and more ; Menus for every day, every occasion, and every one!