Choosing raw making raw foods part of the way you eat
"After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Boston, MA :
Da Capo Lifelong, a member of the Perseus Books Group,
2014.
|
| Edition: | First Da Capo Press edition. |
| Subjects: | |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | ocn880418916 | ||
| 003 | OCoLC | ||
| 005 | 20140718102500.0 | ||
| 008 | 140514s2014 maua b 001 0 eng | ||
| 010 | |a 2014017394 | ||
| 020 | |a 9780738216874 (paperback) | ||
| 020 | |a 0738216879 (paperback) | ||
| 020 | |z 9780738216881 (e-book) | ||
| 035 | |a (OCoLC)880418916 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d GK8 |d JSE |d YDXCP |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a TX741 |b .H356 2014 |
| 082 | 0 | 0 | |a 641.3/02 |2 23 |
| 084 | |a CKB059000 |a CKB105000 |2 bisacsh | ||
| 100 | 1 | |a Hamshaw, Gena, |e author. | |
| 245 | 1 | 0 | |a Choosing raw : |b making raw foods part of the way you eat / |c by Gena Hamshaw. |
| 250 | |a First Da Capo Press edition. | ||
| 264 | 1 | |a Boston, MA : |b Da Capo Lifelong, a member of the Perseus Books Group, |c 2014. | |
| 300 | |a x, 276 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a "After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant-based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times-bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food. "--Provided by publisher. | ||
| 504 | |a Includes bibliographical references (pages 250-252) and index. | ||
| 650 | 0 | |a Cooking (Natural foods) | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 938 | |a YBP Library Services |b YANK |n 11184082 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 641.302 HAM |d i |e 39635103276629 |f 552603 |g ddc |j 07/11/2014 | ||
| 999 | |a 361791 | ||
