Shrink yourself break free from emotional eating forever

Provides guidance for dealing with the feeling of powerlessness in order to stop emotional eating, explaining how to work through the five layers of powerlessness and covering such topics as self-doubt, defeatism, anger, and safety.

Saved in:
Bibliographic Details
Main Author: Gould, Roger L., 1935-
Format: Books Print Book
Language:English
Published: Hobeken, N.J. : J. Wiley, c2007.
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!
Place a Title Level Request

Schlow Library

Holdings details from Schlow Library
Call Number: 616.8526 GOU
Copy 552649 Checked In Place a Hold