Yoga Zone Gentle Yoga For Beginners
Two 20 minute yoga programs that are slowly paced, emphasizing simple and effective postures, with stretches that anyone at any fitness level can do.
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| Format: | Videos DVD |
| Language: | English |
| Published: |
Port Washington, NY :
KOCH Vision,
2003.
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| Summary: | Two 20 minute yoga programs that are slowly paced, emphasizing simple and effective postures, with stretches that anyone at any fitness level can do. |
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| Physical Description: | 1 videodisc (40 min.) : sd., col. ; 4 3/4 in. |
| Format: | DVD. |
| Audience: | MPAA rating: Not rated. |
