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Part-time paleo how to go paleo without going crazy

"Paleo is today's fastest-growing food trend, and while it has many benefits, getting started can be intimidating and confusing. In Part-Time Paleo, nutritionist and New York Times bestselling author Leanne Ely helps remove those obstacles as she teaches you how to equip your kitchen for success; st...

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Main Author: Ely, Leanne (Author)
Format: Books Print Book
Language:English
Published: New York : Plume, 2014.
Subjects:
High-protein diet.
Low-carbohydrate diet.
Prehistoric peoples > Nutrition.
Cookbooks.
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Summary:"Paleo is today's fastest-growing food trend, and while it has many benefits, getting started can be intimidating and confusing. In Part-Time Paleo, nutritionist and New York Times bestselling author Leanne Ely helps remove those obstacles as she teaches you how to equip your kitchen for success; stock your pantry, fridge, and freezer for quick and easy meals; simplify your life with menu plans, grocery lists, and serving suggestions; harness the magic of your slow cooker; and make dozens of delicious gluten- and dairy-free recipes. Part-Time Paleo makes going Paleo fun, easy, and delicious"-- Provided by publisher.
Physical Description:xxiii, 246 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm
Bibliography:Includes bibliographical references and index.
ISBN:9780142180662
0142180661
Author Notes:Leanne Ely , CNC, is a nutritionist and author of six published books, most notably the New York Times bestselling Body Clutter and the Saving Dinner series. She writes "The Dinner Diva" column which is syndicated in 250 newspapers and runs the savingdinner.com site. She also contributes to Marla Cilley's Flylady.net.

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