This is your do-over the 7 secrets to losing weight, living longer, and getting a second chance at the life you want
"From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz--this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. No matter whether you're a...
| Main Authors: | Roizen, Michael F., Spiker, Ted (Author) |
|---|---|
| Other Authors: | Oz, Mehmet, 1960- (writer of foreword.) |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Scribner,
2015.
|
| Edition: | First Scribner hardcover edition. |
| Subjects: |
Table of Contents:
- Change of direction
- Mini medical school
- Friends with benefits
- Devotion to motion
- Better plate than ever
- High and mighty
- Frazzled? Dazzle!
- Love in your life
- Passion sense
- The plan
- The do-over quiz: pass it on.