This is your do-over the 7 secrets to losing weight, living longer, and getting a second chance at the life you want

"From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz--this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. No matter whether you're a stressed-out w...

Full description

Saved in:
Bibliographic Details
Main Authors: Roizen, Michael F., Spiker, Ted (Author)
Other Authors: Oz, Mehmet, 1960- (writer of foreword.)
Format: Books Print Book
Language:English
Published: New York, NY : Scribner, 2015.
Edition:First Scribner hardcover edition.
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!
Table of Contents:
  • Change of direction
  • Mini medical school
  • Friends with benefits
  • Devotion to motion
  • Better plate than ever
  • High and mighty
  • Frazzled? Dazzle!
  • Love in your life
  • Passion sense
  • The plan
  • The do-over quiz: pass it on.