Change your brain, change your body use your brain to get and keep the body you have always wanted
Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.
| Main Author: | Amen, Daniel G. |
|---|---|
| Other Authors: | Cashman, Marc. |
| Format: | Audiobooks Audiobook (CD) |
| Language: | English |
| Published: |
New York :
Random House Audio,
p2010.
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| Subjects: | |
| Online Access: |
Go to Downloadable Audiobook Here. |