Change your brain, change your body use your brain to get and keep the body you have always wanted
Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.
Main Author: | Amen, Daniel G. |
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Other Authors: | Cashman, Marc. |
Format: | Audiobooks Audiobook (CD) |
Language: | English |
Published: |
New York :
Random House Audio,
p2010.
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Subjects: | |
Online Access: |
Go to Downloadable Audiobook Here. |