Change your brain, change your body use your brain to get and keep the body you have always wanted

Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.

Bibliographic Details

Main Author:	Amen, Daniel G.
Format:	Books Print Book
Language:	English
Published:	New York : Three Rivers Press, c2010.
Edition:	1st paperback ed.
Subjects:	Self-care, Health. Brain.
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