Change your brain, change your body use your brain to get and keep the body you have always wanted
Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.
Main Author: | Amen, Daniel G. |
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Format: | Books Print Book |
Language: | English |
Published: |
New York :
Three Rivers Press,
c2010.
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Edition: | 1st paperback ed. |
Subjects: |