Change your brain, change your body use your brain to get and keep the body you have always wanted

Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.

Saved in:
Bibliographic Details
Main Author: Amen, Daniel G.
Format: Books Print Book
Language:English
Published: New York : Three Rivers Press, c2010.
Edition:1st paperback ed.
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!