Change your brain, change your body use your brain to get and keep the body you have always wanted
Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Audiobooks Audiobook (CD) |
| Language: | English |
| Published: |
New York :
Random House Audio,
p2010.
|
| Subjects: | |
| Online Access: | Go to Downloadable Audiobook Here. |
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MARC
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|---|---|---|---|
| 001 | ocn505761804 | ||
| 003 | OCoLC | ||
| 005 | 20170616150000.0 | ||
| 007 | sd fungnnmmned | ||
| 008 | 100210s2010 nyunnnn z n eng d | ||
| 020 | |a 9780739384916 | ||
| 020 | |a 0739384910 | ||
| 028 | 0 | 2 | |a RHCD 2800 |b Random House Audiobooks |
| 035 | |a (OCoLC)505761804 |z (OCoLC)368021873 | ||
| 040 | |a NjBwBT |b eng |c JFN |d JFN |d GK5 |d NSB |d OCLCQ |d BTCTA |d CPL |d VP@ |d PCB | ||
| 050 | 4 | |a RA776.95 |b .A46 2010c | |
| 082 | 0 | 4 | |a 613 |2 22 |
| 100 | 1 | |a Amen, Daniel G. | |
| 245 | 1 | 0 | |a Change your brain, change your body |h [compact disc] : |b [use your brain to get and keep the body you have always wanted] / |c Daniel G. Amen. |
| 260 | |a New York : |b Random House Audio, |c p2010. | ||
| 300 | |a 13 sound discs (15 1/2 hr.) : |b digital ; |c 4 3/4 in. | ||
| 306 | |a 153000 | ||
| 500 | |a Unabridged. | ||
| 500 | |a Compact discs. | ||
| 511 | 0 | |a Read by Marc Cashman. | |
| 500 | |a Subtitle from container. | ||
| 505 | 0 | |a Brain Basics -- The missing link -- The brain-body solution -- Change Your Brain, Change Your Weight -- The craving solution -- The weight solution -- The nutrition solution -- The exercise solution -- Change Your Brain, Beautify and Strengthen Your Body -- The skin solution -- The hormone solution -- The heart solution -- The focus and energy solution -- Change Your Brain, Increase Love and Vitality -- The sleep solution -- The stress solution -- The memory solution -- The ANT solution -- The passion solution -- The brain health solution -- Change your brain, change your body, change other people's bodies -- 15 important numbers -- Amen Clinics abbreviated brain systems questionnaire -- The supplement solution. | |
| 520 | |a Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones. | ||
| 650 | 0 | |a Self-care, Health. | |
| 650 | 0 | |a Brain. | |
| 655 | 0 | |a Audiobooks. | |
| 700 | 1 | |a Cashman, Marc. | |
| 856 | 7 | 8 | |u http://link.overdrive.com/?websiteID=288&titleID=244300 |y Go to Downloadable Audiobook Here. |x A8AC4972-D3C0-4169-8065-5F5E6B77C3B8 |
| 938 | |a Baker and Taylor |b BTCP |n BK0008392167 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SAVSND |c AME |d i |e 39635102646443 |f 441584 |g loc |j 04/06/2010 | ||
| 999 | |a 304691 | ||
