Requests: 1
The upside of stress why stress is good for you, and how to get good at it
"The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist an...
| Main Author: | McGonigal, Kelly. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Avery,
[2015]
|
| Subjects: |