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Turning your down into up a realistic plan for healing from depression

Presents a treatment plan for depression that focuses on a holistic approach which includes emotional balance, physical health, stress reduction, a recommitment to relationships, and spiritual renewal.

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Bibliographic Details
Main Author:	Jantz, Gregory L.
Format:	Books Print Book
Language:	English
Published:	Colorado Springs, Colorado : WaterBrook Press, 2013.
Edition:	First Edition.
Subjects:	Depression, Mental > Popular works. Depression, Mental > Alternative treatment > Popular works.
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Description
Summary:	Presents a treatment plan for depression that focuses on a holistic approach which includes emotional balance, physical health, stress reduction, a recommitment to relationships, and spiritual renewal.
Physical Description:	194 pages ; 21 cm
Bibliography:	Includes bibliographical references.
ISBN:	9780307732101 030773210X
Author Notes:	A speaker, author, and counselor, Gregory L. Jantz, PhD, is the founder of the Center for Counseling and Health Resources, a leading healthcare facility that has been featured on Dr. Phil, The 700 Club, and CNN Headline News. Dr. Jantz speaks nationally at conferences and hosts his own radio program. He and his wife of nearly thirty years have two sons and live in Seattle. Ann McMurray is an assistant to Dr. Jantz and has co-written a number of books with him. Visit www.aplaceofhope.com.