Turning your down into up a realistic plan for healing from depression
Presents a treatment plan for depression that focuses on a holistic approach which includes emotional balance, physical health, stress reduction, a recommitment to relationships, and spiritual renewal.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Colorado Springs, Colorado :
WaterBrook Press,
2013.
|
| Edition: | First Edition. |
| Subjects: | |
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| LEADER | 00000cam a22000004i 4500 | ||
|---|---|---|---|
| 001 | ocn828775828 | ||
| 003 | OCoLC | ||
| 005 | 20150727085500.0 | ||
| 008 | 130129s2013 cou b 000 0 eng | ||
| 010 | |a 2013003149 | ||
| 019 | |a 815381027 |a 815383429 |a 841484694 | ||
| 020 | |a 9780307732101 | ||
| 020 | |a 030773210X | ||
| 020 | |z 9780307732118 (electronic) | ||
| 035 | |a (OCoLC)828775828 |z (OCoLC)815381027 |z (OCoLC)815383429 |z (OCoLC)841484694 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d YDXCP |d BTCTA |d BDX |d LEB |d OCLCF |d OCLCO |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RC537 |b . J358 2013 |
| 082 | 0 | 0 | |a 616.85/27 |2 23 |
| 100 | 1 | |a Jantz, Gregory L. | |
| 245 | 1 | 0 | |a Turning your down into up : |b a realistic plan for healing from depression / |c by Gregory L. Jantz, PhD, with Ann McMurray. |
| 250 | |a First Edition. | ||
| 264 | 1 | |a Colorado Springs, Colorado : |b WaterBrook Press, |c 2013. | |
| 300 | |a 194 pages ; |c 21 cm | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Not just a case of the blues -- Emotional currents -- Emotional equilibrium -- The pressures of life -- The purpose-filled life -- Family dynamics -- Rebuilding relationships -- Physical causes of depression -- Replenishing the body -- Renewing your spiritual connections -- Integrating the whole person -- The personal recovery plan -- Resource list. | |
| 520 | |a Presents a treatment plan for depression that focuses on a holistic approach which includes emotional balance, physical health, stress reduction, a recommitment to relationships, and spiritual renewal. | ||
| 650 | 0 | |a Depression, Mental |v Popular works. | |
| 650 | 0 | |a Depression, Mental |x Alternative treatment |v Popular works. | |
| 938 | |a YBP Library Services |b YANK |n 9892775 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0012388200 | ||
| 938 | |a Brodart |b BROD |n 103609822 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a CH |b NadNF |c 616.85 Ja |d i |e 39241503296662 |f 575360 |g ddc |j 06/10/2015 | ||
| 999 | |a 375853 | ||
