Power yoga for athletes more than 100 poses and flows to improve performance in any sport

"Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alo...

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Bibliographic Details

Main Author:	Vigue, Sean
Format:	Books Print Book
Language:	English
Published:	Beverly, MA : Fair Winds Press, 2015.
Subjects:	Aṣṭāṅga yoga. Athletes > Training of.
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