Power yoga for athletes more than 100 poses and flows to improve performance in any sport
"Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alo...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Beverly, MA :
Fair Winds Press,
2015.
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