The runner's brain how to think smarter to run better
"As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potentia...
Main Authors: | Brown, Jeff, 1969- (Author), Neporent, Liz (Author) |
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Other Authors: | Keflezighi, Meb (author of foreword.) |
Format: | Books Print Book |
Language: | English |
Published: |
[Emmaus, Pennsylvania] :
Rodale Books,
[2015]
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Series: |
Runner's world.
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Subjects: |