The runner's brain how to think smarter to run better

"As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's...

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Bibliographic Details
Main Authors: Brown, Jeff, 1969- (Author), Neporent, Liz (Author)
Other Authors: Keflezighi, Meb (author of foreword.)
Format: Books Print Book
Language:English
Published: [Emmaus, Pennsylvania] : Rodale Books, [2015]
Series:Runner's world.
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