Snack Girl to the rescue! a real life guide to losing weight & getting healthy

Cain introduces a gimmick-free approach to weight loss. She tells you to stop driving yourself crazy trying new diets-- it's time to start forming new habits that will let you enjoy your life and feel good about your body!

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Bibliographic Details
Main Author: Cain, Lisa, 1969-
Format: Books Print Book
Language:English
Published: New York : Harmony Books, 2014.
Edition:First edition.
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Description
Summary:Cain introduces a gimmick-free approach to weight loss. She tells you to stop driving yourself crazy trying new diets-- it's time to start forming new habits that will let you enjoy your life and feel good about your body!
Physical Description:280 pages ; 24 cm
Bibliography:Includes bibliographical references and index.
ISBN:9780385349086
0385349084
9780606356022 (hbk. : Turtleback)
0606356029 (hbk. : Turtleback)
Author Notes:Lisa Cain, Ph.D., an evolutionary biologist by training, is the founder of Snack-Girl.com. She lives in Amherst, Massachusetts, with her husband and their two children.