Snack Girl to the rescue! a real life guide to losing weight & getting healthy
Cain introduces a gimmick-free approach to weight loss. She tells you to stop driving yourself crazy trying new diets-- it's time to start forming new habits that will let you enjoy your life and feel good about your body!
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Harmony Books,
2014.
|
| Edition: | First edition. |
| Subjects: | |
| Tags: |
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MARC
| LEADER | 00000cam a22000004i 4500 | ||
|---|---|---|---|
| 001 | ocn846520440 | ||
| 003 | OCoLC | ||
| 005 | 20160113165900.0 | ||
| 008 | 130528s2014 nyu 000 0deng | ||
| 010 | |a 2013020382 | ||
| 019 | |a 854613909 |a 869807105 | ||
| 020 | |a 9780385349086 | ||
| 020 | |a 0385349084 | ||
| 020 | |z 9780385349093 (ebook) | ||
| 020 | |a 9780606356022 (hbk. : Turtleback) | ||
| 020 | |a 0606356029 (hbk. : Turtleback) | ||
| 035 | |a (OCoLC)846520440 |z (OCoLC)854613909 |z (OCoLC)869807105 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d IG# |d BTCTA |d OCLCF |d VP@ |d ILC |d GK8 |d OCL |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RM222.2 |b .C224 2014 |
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 100 | 1 | |a Cain, Lisa, |d 1969- | |
| 245 | 1 | 0 | |a Snack Girl to the rescue! : |b a real life guide to losing weight & getting healthy / |c Lisa Cain. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Harmony Books, |c 2014. | |
| 300 | |a 280 pages ; |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Introduction -- Encouragement and guidance. Health weight and healthy image ; Healthy cooking ; Everyday temptations ; Emotional eating ; Exercise ; Food marketing -- Recipes. Breakfast ; Mains ; Sides ; Snacks ; Desserts. | |
| 520 | |a Cain introduces a gimmick-free approach to weight loss. She tells you to stop driving yourself crazy trying new diets-- it's time to start forming new habits that will let you enjoy your life and feel good about your body! | ||
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Health. | |
| 650 | 0 | |a Nutrition. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 938 | |a Ingram |b INGR |n 9780385349086 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0013660585 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 613.25 CAI |d i |e 39635103504784 |f 589139 |g ddc |j 01/07/2016 | ||
| 999 | |a 383577 | ||
